True Natural Goodness Organic Chia Seeds - 500g

Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a rich source of several B vitamins, as well as a number of minerals like calcium, iron and magnesium. It is also notable that chia seeds are a plant based source of omega-3 and omega-6, commonly found in fish oils, as well as being a significant source of protein and dietary fibre relative to its weight. To reap the benefits simply add a serving of these chia seeds to a meal like a rice dish, stir it into something like porridge or granola for breakfast, or even include in baking.

Ingredients

100% Organic Chia Seeds